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Acupuncture can be helpful for various concerns, including pain, inflammatory conditions, stress, and skin concerns.
FREMONT, CA: Acupuncture is a method of traditional Chinese medicine based on the theory that a blockage or disruption in the flow of the body's vital energy, or qi, can lead to health problems. Acupuncturists put small needles into certain body spots to balance the body's energy, facilitate healing, and induce calm.
What Health Benefits Makes Acupuncture Offer?
The health advantages of acupuncture can differ from person to person. Consider that it may take multiple acupuncture treatments before you begin to feel the advantages.
Despite the lack of research on the health advantages of acupuncture, specific illnesses have been found to benefit from acupuncture in a few trials.
Low Back Ache
The effects of acupuncture on lower back pain were immediate while improving back function and pain intensity. However, it needed to be clarified how beneficial acupuncture treatment was over the long run.
Research conducted on migraines during six months revealed:
Compared to individuals who did not receive acupuncture, acupuncture lowered the frequency of migraine symptoms by half in 41 percent of the trial participants.
Acupuncture was found to be equally effective as migraine prevention drugs.
According to a study, at least six acupuncture sessions may benefit persons with tension headaches, commonly known as recurrent head pain or pressure. This study also found that adding acupuncture to pain medication reduced the frequency of headaches compared to those who received medication alone.
Multiple-study meta-analyses revealed that acupuncture might improve the knee's short- and long-term physical function in persons with knee osteoarthritis. In this condition, the knee's connective tissue degrades. This study also discovered that acupuncture could assist patients with knee osteoarthritis to experience less knee discomfort, but only in the short term.
Cosmetic acupuncture enhances skin formation on the head, face, and neck. In a short study in which patients received five acupuncture treatments over three weeks, slightly more than half of the subjects demonstrated improved skin elasticity, contributing to a fuller appearance.